Tag Archive for: get fit

Don’t be caught floundering in the powder this season; with a little preseason work you can get your body ready.A skier is falling into deep powder 

Training your body for heli skiing is a nebulous concept at best. You might think that stepping into a pair of skis or a snowboard, climbing in a helicopter, and carving through fresh powder down a mountainside-only to repeat the process over and over again-wouldn’t be something you’d need to prepare for. But the truth is, skiing and snowboarding are high-activity sports, and if you want to make the most of them, you need to invest a little time and forethought into getting ready for the season.

Read more